Achieving longer hair depends not only on growth speed, but also on the habits and care routines you adopt daily.
Discover the recommendations below, put them into practice consistently, and observe the evolution of your hair over the coming months.
1. Trim your ends regularly
Contrary to popular belief, trimming your ends does not make your hair grow faster. However, it does help preserve the length you have already achieved by eliminating split and weakened ends.
We recommend a maintenance trim about four times a year to prevent split ends from traveling up the hair shaft and causing breakage. Healthy ends contribute to hair that is stronger, more uniform, and visibly longer over time.
2. Limit your hair's exposure to heat
In an ideal world, we would use heat styling tools as little as possible. Since that is not always realistic, the important thing is to limit their use as much as you can.
When using a flat iron or curling iron, never forget to apply a thermal protectant. A thermal protectant helps shield hair from heat-induced damage and prevents breakage.
Here are some recommended thermal protectants:
3. Strengthen your hair
Long hair is, first and foremost, healthy hair. To encourage growth and preserve length, it is important to use care products adapted to your hair type, from roots to ends.
By giving your hair what it truly needs, you help it gain strength, resist breakage better, and reach its full length potential.
To strengthen and preserve the health of your hair, we recommend the following products:
Shampoo and conditioner:
The Redken Extreme Length leave-in treatment is specially formulated to strengthen lengths and ends. It helps reduce breakage, thereby supporting the maintenance of longer, more resistant, and healthier-looking hair.
The L'Oréal Professionnel Pro Longer renewing mask helps strengthen the hair fiber, revitalize lengths, and improve the appearance of ends. Hair appears stronger, silkier, and better protected against damage and breakage, for hair that is visibly healthier.
End renovators
The L’Oréal Professionnel Pro Longer concentrated treatment is formulated to fill in and revitalize the last 7 centimeters of your lengths. From the first application, it helps restore the appearance of thinned ends and strengthens the hair fiber for hair that is visibly denser and more resistant.
The Amika The Closer treatment helps instantly repair the appearance of split ends* while offering the benefits of a styling cream. Its formula smooths lengths, improves the final look of your hairstyle, and provides hair that is healthier and more cared-for in appearance.
4. Be patient
There is no miracle solution for achieving long, healthy hair. The key to success lies in consistency, a routine that is adapted to your needs, and patience. Over time, your hair will gain strength, length, and vitality.











